Anti-Flu Spray Therapeutic Aromatherapy

During these times with the Swine Flu and other flu’s going around we can feel helpless but there are simple things you can do that may help to prevent germs from spreading. Aromatherapy and essentials may help. This anti-flu spray can be spritzed into the air, your car, your office and on yourself.

Tea Tree, lavender and lemon essential oils are known for their anti-infectious and antiseptic (infection control) properties and may help to prevent colds and flus. See below where to purchase essential oils.

Aromatherapeutic Anti-Flu Spray and what you need to make it:
Spray Bottle (2 or 4 ounces)
2 ounces is easy to carry with you Water, (Spring, Purified or Distilled)
Tea Tree essential oil
Lavender essential oil
Lemon essential oil

2 ounce bottle of spray
12 drops tea tree essential oil
6 drops lavender essential oil
9 drops lemon essential oil 


4 ounce bottle of spray
24 drops tea tree essential oil
12 drops lavender essential oil
18 drops lemon essential oil

Add essential oils directly into bottle  fill bottle with water cap and gently roll bottle in your palms to mix

Aromatherapeutic Simple Anti-Infectious Spray
2 ounces water
24 drops lavender essential oil


4 ounces water
48 drops lavender essential oil

same directions as above

Aromatherapeutic Tissue or Handkerchief Method

Place 1 drop of Tea Tree essential oil in the center of a folded tissue or handkerchief. Carry the tissue or handkerchief with you and smell throughout the day.

Easy House Steam

Antiviral Herbs that help to kill germs: lavender, peppermint or thyme 6 cups water 1/2 cup fresh antiviral herbs or 1/4 cup of dried antiviral herbs Add water and herbs into a pot. Bring water to a boil, turn off heat and let herbs steam into the air.


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